Here we propose such a framework, and outline the bottom-up neurophysiological and top-down neurocognitive mechanisms hypothesized to be at play in YBP.ĭefinition of Yoga-based Practices in the Context of this Paperĭuring recent decades numerous yoga-based practices (YBP) have emerged in the West. A clear operational definition of yoga-based therapeutic interventions for scientific purposes, as well as a comprehensive theoretical framework from which testable hypotheses can be formulated, is therefore needed. However, so far little if any research has attempted to deconstruct the role of these different component parts in order to better understand their respective contribution to the effects of YBP. YBP typically involve a combination of postures or movement sequences, conscious regulation of the breath, and various techniques to improve attentional focus. Yoga is also beginning to spark growing interest within the scientific community, and yoga-based interventions have been associated with measureable changes in physiological parameters, perceived emotional states, and cognitive functioning. 5Department of Psychiatry, University of California San Francisco, San Francisco, CA, USAĭuring recent decades numerous yoga-based practices (YBP) have emerged in the West, with their aims ranging from fitness gains to therapeutic benefits and spiritual development.4Department of Clinical Neuroscience, Karolinska Institutet, Stockholm, Sweden.3Center for Mind and Brain, University of California Davis, Davis, CA, USA.
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